Mental Health Coach

Ekaterina Kuzina

Ekaterina Kuzina

I have over 10 years of experience in psychotherapy.

I have over 10 years of experience in psychotherapy.

And here ’ s what I ’ ve learned

And here ’ s what I ’ ve learned

1

As long as a person does not understand the deeper causes of their current situation and the patterns they carry within them,
lasting change is unlikely. Advice, tips, and what is commonly called coaching may work
in the short term, but people often return to the same place where they felt stuck in the
first place.

As long as a person does not understand the deeper causes of their current situation and the patterns they carry within them, lasting change is unlikely. Advice, tips, and what is commonly called coaching may work in the short term, but people often return to the same place where they felt stuck
in the first place.

2

When psychological analysis uncovers the real reasons that led a person into a difficult situation, a sense of relief and liberation emerges. Anxiety and suffering do not disappear overnight, but the person gains the ability to manage them. They learn to take control rather than be controlled by them.


3

What makes my approach different is that
I have developed a method that combines
in-depth psychological analysis with a personalized action plan. This is what makes coaching truly effective: once a thorough psychological assessment is combined with
a collaboratively designed action plan, meaningful progress becomes possible.


What makes my approach different is that
I have developed a method that combines
in-depth psychological analysis with a personalized action plan. This is what makes coaching truly effective: once a thorough psychological assessment is combined with a collaboratively designed action plan, meaningful progress becomes possible.


4

A person will continue going in circles, repeating and creating the same situations until they understand their true origin and who first taught them that only these kinds of situations belong in their life. Psychoanalysis makes it possible to uncover and understand this origin. To develop a new habit of creating different situations, a person needs psychological guidance, especially through coaching. Only then can they fully take control of their life, create their own life patterns, and understand and regulate their emotions.

. We need human connection .

People need people .
. We need human connection .

People need people .

Paris, France

Paris, France

I believe in people and in their potential. I am convinced that the world around us
is a resource that helps us realize our talents and potential — not a threat.

I believe in people and in their potential. I am convinced that the world around us is a resource that helps us realize our talents and potential — not a threat.

Paris, 48°8566 Nord — 2°3522 Est

What matters is not what you do,

but the mindset you bring to it.

Paris, 48°8566 Nord — 2°3522 Est

What matters is not what you do, but the mindset you bring to it.